Weigh In record (no journal entry) for 21 December 2015
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169.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2015:
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1120 kcal
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Fat: 62.00g | Prot: 37.00g | Carb: 103.00g.
Breakfast: Trader Joe's Cheese & Green Chile Tamales. Lunch: Wendy's Jr. Bacon Cheeseburger. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size). more...
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losing 0.6 lb a week
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