mountainman2's Journal, 05 April 2024

Good morning fat secret nothing stands in your way today.

Diet Calendar Entries for 05 April 2024:
1652 kcal Fat: 73.10g | Prot: 106.90g | Carb: 146.50g.   Breakfast: L'oven Fresh Whole Grains 12 Grain Bread, Kirkwood Breaded Chicken Breast Fillets, Calavo Guacamole Single Serve, Season's Choice Hash Brown Patties, Coffee, Extra Virgin Olive Oil. Lunch: Baked or Broiled Fish, Kroger Beef Flank Steak. Dinner: White Rice, Cooked Kale (Fat Added in Cooking), Vegetable Spring Roll, Smithfield Boneless Pork Shoulder Butt Roast, Pepperidge Farm White Sliders Mini Buns. more...
2845 kcal Activities & Exercise: Circuit Training - 35 minutes, Driving - 44 minutes, Cooking - 6 hours, Resting - 8 hours and 41 minutes, Sleeping - 8 hours. more...

13 Supporters    Support   

Comments 
Yes!! Good morning! 
05 Apr 24 by member: Windy Day

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mountainman2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.