Dogcatcher1's Journal, 04 April 2024

163.0 lb Lost so far: 33.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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953 kcal

Fat: 42.24g | Prot: 43.19g | Carb: 105.73g.   Breakfast: Plums . Lunch: Northern Chef Boom Boom Shrimp, Hungry Howie's Pizza Italian Sub Sandwich - Regular. Dinner: Butter (Salted) , Great Value Corn on The Cob, Onion Gravy (Dry, Dehydrated) , Idahoan Foods Loaded Baked Flavored Mashed Potatoes, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Red Delicious Apples. more...

3257 kcal

Activities & Exercise: Hiking - 3 hours and 15 minutes, Washing Dishes - 30 minutes, Yard Work (gardening) - 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...