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mmmlive1999
Journal
25 Aug 11
mmmlive1999's Journal, 25 August 2011
mmmlive1999's Profile
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Weigh In record (no journal entry) for 25 August 2011
174.0 lb
Lost so far:
1.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2011:
1072 kcal
Fat: 27.88g | Prot: 72.71g | Carb: 135.76g.
Breakfast:
Milk (Nonfat).
Lunch:
Corn Dog, Hamburger Helper - Cheeseburger Macaroni.
more...
2494 kcal
Activities & Exercise:
Housework - 1 hour, Driving - 4 hours, Horseback Riding - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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