Dogcatcher1's Journal, 29 March 2024

164.0 lb Lost so far: 32.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 36.28g | Prot: 41.34g | Carb: 159.69g.   Breakfast: Whole Milk, General Mills Lucky Charms Cereal. Lunch: Great Value Sun-Dried Raisins. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Orville Redenbacher's Kettle Korn (Bag). more...

2158 kcal

Activities & Exercise: Shopping - 45 minutes, Driving - 4 hours and 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 9 hours. more...