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gooood mornin...havent been walking in 2 days...woke up dizzy this morning...yesterday was just to busy to go...eating is suffering as well...just to much going on this week to stick with a program....i start out with the best intentions...and then as the day goes along i get tired an make poor choices...i know better an yet...i keep doing it...
Diet Calendar Entries for 25 August 2011:
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384 kcal
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Fat: 11.34g | Prot: 25.75g | Carb: 45.00g.
Breakfast: weber kick'n chicken seasoning, bacon bits, scrambled eggs. Lunch: mt dew, 100% Whole Wheat Bread-toast, turkey breast lunch meat. more...
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3610 kcal
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Activities & Exercise:
Resting - 14 hours and 30 minutes, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 40 minutes. more...
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