Weigh In record (no journal entry) for 05 December 2015
|
301.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2015:
|
644 kcal
|
Fat: 24.02g | Prot: 20.24g | Carb: 98.07g.
Breakfast: Banana, Market Pantry Creamy Peanut Butter, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Aunt Millie's Multi Whole Grain Wheat Bread. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joe-man's weight history
|