Weigh In record (no journal entry) for 22 March 2024
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118.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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907 kcal
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Fat: 27.76g | Prot: 43.55g | Carb: 126.82g.
Lunch: Chobani Zero Sugar Toasted Coconut Vanilla. Dinner: Freschetta Naturally Rising Supreme Pizza, Soda, Swedish Fish Swedish Fish. Snacks/Other: Archer Farms Mini Beef Stick , Apples, PBfit Peanut Butter Powder. more...
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losing 0.2 lb a week
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