Weigh In record (no journal entry) for 29 November 2015
|
133.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2015:
|
522 kcal
|
Fat: 34.02g | Prot: 24.12g | Carb: 36.01g.
Breakfast: Butter, Dietz & Watson Turkey Bacon, Pillsbury Original Crescent Rolls. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngaViolet's weight history
|