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grasa 30 9%
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203.6 lb
Lost so far: 0 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2024:
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1985 kcal
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Fat: 79.32g | Prot: 91.36g | Carb: 234.24g.
Breakfast: Marble Rye and Pumpernickel Bread, Bertolli Olive Oil, Land O'Lakes Unsalted Sweet Butter, Great Value Light Brown Sugar (8g), Fairlife Fat Free Ultra-Filtered Milk, Coffee (Brewed From Grounds), Hard-Boiled Egg. Lunch: Fortune Cookie, White Rice, Egg Foo Yung. Dinner: Arnold Flatbread, Jewel Irish Soda Bread, Lentil Soup, Morningstar Farms Veggie Grillers Original. Snacks/Other: Vegetable Soup (Home Recipe), Frigo Light Mozzarella Cheese Stick, Bananas , Kirkland Signature Trail Mix (30g). more...
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1042 kcal
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Activities & Exercise:
Yoga - 30 minutes, Spinning - 45 minutes, Samsung Health - 22 hours and 45 minutes. more...
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steady weight
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