Weigh In record (no journal entry) for 19 November 2015
|
181.0 lb
Lost so far: 80.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 November 2015:
|
2040 kcal
|
Fat: 91.88g | Prot: 117.56g | Carb: 198.58g.
Breakfast: Kroger Eggs (Large), Healthy Life 100% Whole Wheat Whole Grain Bread. Lunch: Atkins Frozen Mexican-Style Chicken and Vegetables. Dinner: Fresh Selections Chef Salad, Marco's Pizza Meat Supremo Pizza. Snacks/Other: Atkins Endulge Peanut Caramel Cluster Bar, Snyder's of Hanover Mini Pretzels, Gala Apples, Cuties Clementines, Atkins Meal Chocolate Peanut Butter Pretzel Bar. more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AditThom's weight history
|