Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jessrob
Journal
28 Feb 24
Jessrob's Journal, 28 February 2024
Jessrob's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 February 2024
199.8 lb
Lost so far:
42.4 lb
.
Still to go:
92.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2024:
547 kcal
Fat: 16.07g | Prot: 38.51g | Carb: 64.07g.
Breakfast:
Tostitos Cantina Thin & Crispy.
Lunch:
Lean Cuisine Simple Favorites Macaroni & Cheese.
Dinner:
Mushrooms , Sweet Onions , Publix Green Bell Pepper, Great Value Sliced Provolone Cheese, Tyson Foods Boneless Skinless Chicken Breasts.
more...
1977 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Apple Health - 23 hours and 35 minutes.
more...
losing 2.1 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jessrob's weight history
view complete history