Dogcatcher1's Journal, 26 February 2024

160.2 lb Lost so far: 35.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1146 kcal

Fat: 48.00g | Prot: 61.98g | Carb: 124.73g.   Breakfast: Lemon Cake with Icing, Smoked Turkey Wing (Skin Eaten). Lunch: Great Value Light Fat Free Strawberry Yogurt, Kraft Catalina Salad Dressing, Wawa Chef Salad with Ham & Turkey. Dinner: Italian Bread . Snacks/Other: Sun-Maid Milk Chocolate Covered Raisins. more...

2068 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Washing Dishes - 30 minutes, Hanging Laundry - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...