Weigh In record (no journal entry) for 26 February 2024
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156.6 lb
Lost so far: 8.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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1111 kcal
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Fat: 38.59g | Prot: 64.69g | Carb: 116.00g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Kroger Caramel Rice Cakes. Lunch: Kraft Miracle Whip Dressing, StarKist Foods Chunk Light Tuna in Water (Can), Hillbilly Old Fashion Bread, Chocolate Chip Cookie. Dinner: Jose Cuervo Golden Margarita, Green Giant Whole Kernel Sweet Corn, Potatoes (Flesh, with Salt, Boiled) , Pork Chop. Snacks/Other: Bananas . more...
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steady weight
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