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No loss this week, not sure why, will have to concentrate on staying low carb next week
Diet Calendar Entry for 14 November 2015:
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1166 kcal
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Fat: 76.15g | Prot: 62.80g | Carb: 60.49g.
Breakfast: Atkins Chocolate Hazelnut Day Break bar, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Ketchup (Low Sodium), My Essentials Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Fried Egg. Lunch: Russell Stover Sugar Free Peanut Brittle. Dinner: Land O'Lakes Sliced American Cheese, Boar's Head Pastrami Seasoned Turkey Breast, Michael Angelo's Eggplant Parmesan. more...
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