Caterina1978's Journal, 12 November 2015

ate a full package of biscuits during the night...no comment. I hate it so much when i am soooo slack :(

Diet Calendar Entry for 12 November 2015:
959 kcal Fat: 18.07g | Prot: 42.04g | Carb: 157.80g.   Breakfast: Cappuccino, Harvest Delight Golden Syrup Instant Porridge with Semi-Skimmed Milk, Nutrition&Sante gerlinea. Lunch: Weight Watchers Chicken Caesar Wrap. Snacks/Other: Pink Lady Apples, Granny Smith Apples, Sainsbury's Banana. more...

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Been there...today's a new day, new start. Try again :) 
12 Nov 15 by member: newnormal
Start fresh today. 
12 Nov 15 by member: HCB
I think it happens to everyone. Dust yourself off and keep moving forward. 
12 Nov 15 by member: CatHerder
Each day, I tell myself... "Just for today I will stay on plan. Tomorrow, all bets may be off, but just for today I can." Don't beat yourself up for slipping off plan. Just begin again at the very next opportunity. Failure is only a failure if you never make another attempt to succeed :) 
12 Nov 15 by member: Ravyne Hawke

     
 

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