ate a full package of biscuits during the night...no comment. I hate it so much when i am soooo slack :(
Diet Calendar Entry for 12 November 2015:
|
959 kcal
|
Fat: 18.07g | Prot: 42.04g | Carb: 157.80g.
Breakfast: Cappuccino, Harvest Delight Golden Syrup Instant Porridge with Semi-Skimmed Milk, Nutrition&Sante gerlinea. Lunch: Weight Watchers Chicken Caesar Wrap. Snacks/Other: Pink Lady Apples, Granny Smith Apples, Sainsbury's Banana. more...
|
|
Comments
Been there...today's a new day, new start. Try again :)
12 Nov 15 by member: newnormal
|
|
I think it happens to everyone. Dust yourself off and keep moving forward.
12 Nov 15 by member: CatHerder
|
Each day, I tell myself... "Just for today I will stay on plan. Tomorrow, all bets may be off, but just for today I can." Don't beat yourself up for slipping off plan. Just begin again at the very next opportunity. Failure is only a failure if you never make another attempt to succeed :)
12 Nov 15 by member: Ravyne Hawke
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caterina1978's weight history
|