ヤママユガ's Journal, 17 February 2024


Diet Calendar Entry for 17 February 2024:
1988 kcal Fat: 98.72g | Prot: 115.48g | Carb: 160.72g.   Breakfast: ミックスナッツ, ゆで卵. Lunch: 吉野家 牛丼特盛, 吉野家 みそ汁, 生卵. Dinner: おかめ納豆 納豆 (33,7g), 大根おろし, マグロの刺身, 大根おろし, 鯖の塩焼き. more...

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