Dogcatcher1's Journal, 14 February 2024

159.5 lb Lost so far: 36.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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846 kcal

Fat: 36.93g | Prot: 35.86g | Carb: 98.03g.   Lunch: Great Value Shredded Sharp White Cheddar Cheese, Bush's Best Homestyle Baked Beans, Hormel Spam Classic. Dinner: Whole Milk, General Mills Lucky Charms Cereal. Snacks/Other: Great Value Original Strawberry Banana Yogurt. more...

2484 kcal

Activities & Exercise: Yard Work (gardening) - 35 minutes, Housework - 30 minutes, Do It Yourself (DIY) - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...