fent888's Journal, 06 November 2015

cheat day yay

Diet Calendar Entries for 06 November 2015:
2460 kcal Fat: 123.00g | Prot: 93.00g | Carb: 247.50g.   Breakfast: Waitrose Mini Flapjack Bites. Lunch: McDonald's Double Cheeseburger. more...
2659 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Desk Work - 7 hours, Yoga - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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