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17.6 pounds and 4 1/2 inches lost! I'm fitting back into my size 22's...looking forward to size 20 again!! :) :)
Diet Calendar Entries for 19 August 2011:
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1685 kcal
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Fat: 60.04g | Prot: 74.32g | Carb: 220.65g.
Breakfast: Skim Milk, Crunchy Oat Squares. Lunch: Hot and Sweet Peppers, Brownberry Healthy Mutli-Grain Bread, Starkist Tuna Salad, Gala Apple. Dinner: Tomatoes, Salad Blend, Onion, Kraft Fat Free Ranch, Garbanzo Beans, Chicken Bacon Ranch Pizza. more...
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3711 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...
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