david diaz's Journal, 06 February 2024


Diet Calendar Entries for 06 February 2024:
2441 kcal Fat: 68.50g | Prot: 86.30g | Carb: 389.60g.   Breakfast: Coffee with Milk and Sugar, Land O'Lakes Unsalted Sweet Butter, Kirkland Signature Baguette, Hard-Boiled Egg , Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sargento Deli Style Sliced Provolone Cheese, Morningstar Farms Spicy Black Bean Veggie Burger. Dinner: Broccoli , Bibigo Cooked Sticky White Rice, Gardein Mandarin Orange Crispy Chick'n. Snacks/Other: Pecan Nuts , Kirkland Signature Organic Honey, Fage Total 0% Greek Yogurt (170g), Strawberries, Bananas, Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Wendy's Medium All-Natural Lemonade, Cafe Bustelo Sweet & Creamy Cafe Con Leche, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
8218 kcal Activities & Exercise: Walking (moderate) - 3/mph - 23 hours and 48 minutes, Samsung Health - 12 minutes. more...



     
 

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