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Order up! Dinner was Surf & Turf. Salmon and smash burger with some yogurt and onion. I managed to get to JC Penny to pick up my new sweaters. On sale for next year! I'm wondering if my generic meds are my problem. I'm so out of breath. ho hum. I think I'll ask the doc for some more samples and see if they are better.
Diet Calendar Entry for 03 February 2024:
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610 kcal
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Fat: 41.04g | Prot: 53.98g | Carb: 3.00g.
Breakfast: Chobani 4% Plain Greek Yogurt, Publix Onions, Animal Fat or Drippings, Original Mac's Pork Cracklins, Ground Beef (90% Lean / 10% Fat) , Salmon. more...
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