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Diet Calendar Entries for 01 February 2024:
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1406 kcal
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Fat: 67.08g | Prot: 76.34g | Carb: 135.11g.
Breakfast: Bananas, Egg White, Fried Egg, Sarabeth's Orange Apricot Marmalade, Nopales, Bertolli Olive Oil, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Vital Proteins Collagen Peptides, Morning coffee. Lunch: Dole Pineapple Slices in 100% Juice, Vital Proteins Collagen Peptides Chocolate, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Kretschmer Wheat Germ, Manitoba Harvest Hemp Hearts, Premier Nutrition High Protein Shake - Vanilla, The Greek Gods Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Wyman's Fresh Frozen Wild Blueberries. Dinner: Dole Green Onion, Extra Virgin Olive Oil, Creamed Mushrooms (from Fresh), Tomatoes, Roasted Cauliflower, World Catch Wild Salmon. Snacks/Other: Lotus Biscotti. more...
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1353 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
01 Feb 24 by member: -MorticiaAddams
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This is true! I deal with this daily when it comes to self control being a sugar addict. Just yesterday I fell off the wagon and had caramels, Biscoff cookies, dove chocolates and I know better! More will power today!
01 Feb 24 by member: Redporchlady
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Very true! Glad you posted! I think we can all use a bit of self control, sometimes more than others!🩷
01 Feb 24 by member: Diana 1234
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Self control is definitely at the root of the issue
01 Feb 24 by member: liv001
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13 Mar 24 by member: buenitabishop
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