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today i have 6 weeks since i starter diet + sport. 5.2 kilos minus. Not good, not bad. Hope to have the power and determination to continue. Still 12 kilos to go.
Diet Calendar Entry for 02 November 2015:
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728 kcal
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Fat: 13.42g | Prot: 24.17g | Carb: 126.54g.
Breakfast: Harvest Delight Golden Syrup Instant Porridge with Semi-Skimmed Milk. Lunch: Tesco Smoked Salmon & Cucumber Taster Sushi, Tesco Hoisin Duck Taster. Snacks/Other: Sainsbury's Grissini Breadsticks, Tangerine. more...
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 Comments
5 kilos is nothing to sneer at! It's like they say, you're running laps around people who are sitting on the couch! I wish you more success!
02 Nov 15 by member: AmberLaine
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