Weigh In record (no journal entry) for 30 October 2015
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160.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2015:
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423 kcal
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Fat: 12.15g | Prot: 29.86g | Carb: 50.83g.
Breakfast: Cottage Cheese, Applesauce Unsweetened, Banana, Coffee-Mate Italian Sweet Creme Creamer, Coffee. more...
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steady weight
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chickadee47's weight history
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