Weigh In record (no journal entry) for 27 January 2024
|
271.8 lb
Lost so far: 0 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 January 2024:
|
1419 kcal
|
Fat: 80.61g | Prot: 72.43g | Carb: 108.16g.
Breakfast: Tostitos Medium Salsa, Sunkist Moro Blood Orange, Kraft Velveeta Shreds Original, Appleton Farms Lower Sodium Bacon, Swaggerty's Farm Mild Country Sausage Patties, Boiled Egg, La Banderita Soft Taco Low Carb Tortillas. Dinner: Garlic Butter, Kraft Shredded Parmesan Cheese, Olive Garden Light Italian Dressing, Mixed Salad Greens, 14" Pepperoni Pizza (Thick Crust) . more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mommymander08's weight history
|