SoapinMamaT's Journal, 25 January 2024

Pan Seared Salmon, Brown Rice & Caesar Salad (Kit)

Diet Calendar Entries for 25 January 2024:
1584 kcal Fat: 62.92g | Prot: 129.43g | Carb: 131.61g.   Breakfast: Equate High Performance Protein Shake - Vanilla. Lunch: Hellmann's Real Mayonnaise, Vlasic Dill Pickle Spears, Great Value 100% Whole Wheat Bread, Skinless Chicken Breast, Great Value Bottled Water (Bottle), Earthbound Farm Organic Power Greens . Dinner: Great Value Wild Caught Pink Salmon Fillets, Meijer Long Grain Brown Rice, Marketside Caesar Salad Kit. Snacks/Other: Strawberry Cheesecake, Power Up Protein Packed Trail Mix, Great Value 1% Low Fat Cottage Cheese. more...
2011 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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