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My favorite breakfast! 1-2 over easy eggs cooked in EVOO, a sprinkle of Colby Jack layered on a bed of 1-2 pieces of whole wheat toast (lightly smeared with/ hummus or cream cheese) & Power Greens. Topped with about 1 tbs of fresh salsa.
Diet Calendar Entries for 17 January 2024:
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1514 kcal
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Fat: 61.40g | Prot: 73.95g | Carb: 178.77g.
Breakfast: Fried Egg without Fat, Earthbound Farm Organic Power Greens , Garden Fresh Gourmet Thick & Chunky Salsa (Medium), Meijer Fancy Shredded Colby Jack Cheese, Giant Eagle Whipped Cream Cheese Spread, L'oven Fresh Honey Wheat Bread. Dinner: Baked Potato Stuffed with Sour Cream (Peel Eaten), Great Value In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, Walmart Asiago Peppercorn Seasoned Pork Loin Fillet. Snacks/Other: Banana, Eggo Cinnamon Toast Waffles, Cuties Mandarin Orange, Great Value Crunchy Peanut Butter, Great Value Bottled Water (Bottle), Banana, Keebler Club Crackers Original. more...
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 Comments
17 Jan 24 by member: trailingthesun
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One of my favs is over easy eggs on toast and salsa. Will try with greens and cheese. Sounds delicious! Thanks
18 Jan 24 by member: lindar99
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