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Diet Calendar Entries for 17 January 2024:
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1329 kcal
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Fat: 48.84g | Prot: 94.87g | Carb: 132.21g.
Breakfast: Suco de Couve com Limão, DIA% Queijo Mussarela Fatiado, Ovo. Lunch: Mandioquinha, Hortifruti Laranja Lima, Salada de Repolho, Frango Desfiado. Dinner: Tomates, Alface de Folha Verde, Atum em Óleo (Enlatado), Tirol Queijo Mussarela (18g), Da Terrinha Tapioca. Snacks/Other: Leite (Leite Integral), Italac Creme de Leite, Quaker Farelo de Aveia, Amendoim, Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Banana Nanica. more...
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2244 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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