|
I'm kind of disappointed in myself. I keep having little cheats and then eating well besides those. If only I didn't do those cheats I'd be losing more weight/faster. My resolved has weakened by these too sugary, too salty, too processed foods. When I first taste it I don't eat it very fast because I'm not use to the taste but by the end I just end up eating more or faster than I intended. I kind of have a binging problem with anything that tastes really good to me. I don't want to fall back into my old ways.
Diet Calendar Entry for 22 October 2015:
|
1748 kcal
|
Fat: 62.09g | Prot: 63.58g | Carb: 234.57g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Dinner: Creamy Broccoli and Fennel Casserole - Blue Apron. Snacks/Other: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Apple Pie (Two Crust). more...
|
|