Dogcatcher1's Journal, 03 January 2024

161.3 lb Lost so far: 34.7 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

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1347 kcal

Fat: 84.60g | Prot: 82.27g | Carb: 62.02g.   Breakfast: Cheddar Cheese , Fried Egg, Jimmy Dean Premium Pork Maple Sausage, Home Pride Butter Top White Bread. Lunch: Great Value 4% Cottage Cheese. Dinner: Mt. Olive Bread & Butter Pickles, Lettuce, Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. more...

1928 kcal

Activities & Exercise: Washing Dishes - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...