Mariana.G's Journal, 15 January 2023

285.1 lb Lost so far: 0 lb.    Still to go: 86.6 lb.    Diet followed reasonably well.

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772 kcal

Fat: 31.63g | Prot: 32.43g | Carb: 87.25g.   Breakfast: Pingo Doce Mortadela, A Vaca que ri Queijo Fundido Light, Continente Bolo do Caco. Lunch: Nesquik Barra de Cereais, Bimbo Pão Integral sem Côdea, Azeite, Alface de Folha Verde, Ovo. Snacks/Other: Crownfield Barra de Avelã . more...

3286 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...