Date started: 08 May 22

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 152.1 lb
03 Jun 24	162.5 lb	Reasonably Well
02 Jun 24	161.4 lb	Reasonably Well
01 Jun 24	162.3 lb	Reasonably Well
30 May 24	162.7 lb	Reasonably Well
29 May 24	162.9 lb	Reasonably Well
12 Apr 24	163.6 lb	Reasonably Well
11 Apr 24	163.8 lb	Reasonably Well
10 Apr 24	165.3 lb	Reasonably Well
09 Apr 24	164.5 lb	Reasonably Well
21 Dec 23	163.6 lb	Reasonably Well
28 Nov 23	162.9 lb	Reasonably Well
22 Apr 23	148.8 lb	Reasonably Well
21 Apr 23	150.4 lb	Reasonably Well
11 Feb 23	143.7 lb	Reasonably Well
10 Feb 23	145.3 lb	Reasonably Well
09 Feb 23	147.5 lb	Reasonably Well
08 Feb 23	148.8 lb	Reasonably Well
07 Feb 23	149.0 lb	Reasonably Well
04 Feb 23	149.3 lb	Reasonably Well
27 Jan 23	145.7 lb	Reasonably Well
26 Jan 23	146.6 lb	Reasonably Well
19 Jan 23	144.8 lb	Reasonably Well
04 Jan 23	146.4 lb	Reasonably Well
30 Dec 22	148.6 lb	Reasonably Well
29 Dec 22	149.3 lb	Reasonably Well
22 Dec 22	144.6 lb	Reasonably Well
15 Dec 22	145.1 lb	Reasonably Well
24 Nov 22	142.4 lb	Reasonably Well
05 Nov 22	138.9 lb	Reasonably Well
04 Nov 22	139.8 lb	Reasonably Well
28 Oct 22	143.1 lb	Reasonably Well
19 Oct 22	145.5 lb	Reasonably Well
05 Oct 22	141.8 lb	Reasonably Well
06 Sep 22	138.9 lb	Reasonably Well
01 Sep 22	141.1 lb	Reasonably Well
30 Aug 22	143.3 lb	Reasonably Well
26 Aug 22	138.2 lb	Reasonably Well
25 Aug 22	138.5 lb	Reasonably Well
24 Aug 22	138.7 lb	Reasonably Well
23 Aug 22	140.4 lb	Reasonably Well
22 Aug 22	140.0 lb	Reasonably Well
20 Aug 22	139.1 lb	Reasonably Well
19 Aug 22	140.0 lb	Reasonably Well
18 Aug 22	140.2 lb	Reasonably Well
17 Aug 22	139.8 lb	Reasonably Well
12 Aug 22	136.9 lb	Reasonably Well
06 Aug 22	137.8 lb	Reasonably Well
04 Aug 22	138.2 lb	Reasonably Well
02 Aug 22	138.9 lb	Reasonably Well
15 Jul 22	135.4 lb	Reasonably Well
14 Jul 22	137.6 lb	Reasonably Well
13 Jul 22	138.0 lb	Reasonably Well
12 Jul 22	139.3 lb	Reasonably Well
08 Jul 22	139.8 lb	Reasonably Well
07 Jul 22	140.2 lb	Reasonably Well
06 Jul 22	140.9 lb	Reasonably Well
05 Jul 22	141.3 lb	Reasonably Well
04 Jul 22	141.8 lb	Reasonably Well
28 Jun 22	141.8 lb	Reasonably Well
27 Jun 22	142.2 lb	Reasonably Well
24 Jun 22	142.6 lb	Reasonably Well
22 Jun 22	142.9 lb	Reasonably Well
15 Jun 22	144.0 lb	Reasonably Well
14 Jun 22	144.6 lb	Reasonably Well
13 Jun 22	145.1 lb	Reasonably Well
10 Jun 22	147.0 lb	Reasonably Well
08 May 22	152.1 lb	Reasonably Well

Date started: 12 Oct 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 152.1 lb
12 Oct 19	152.1 lb	Reasonably Well

Date started: 07 Oct 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 152.1 lb
11 Oct 19	143.3 lb	Reasonably Well
28 Sep 19	144.8 lb	Reasonably Well
26 Sep 19	146.4 lb	Reasonably Well
22 Sep 19	147.7 lb	Reasonably Well
20 Sep 19	145.5 lb	Reasonably Well
06 Sep 19	147.0 lb	Reasonably Well
29 Aug 19	147.3 lb	Reasonably Well
23 Aug 19	149.5 lb	Reasonably Well
17 Aug 19	149.9 lb	Reasonably Well
16 Aug 19	151.0 lb	Reasonably Well
15 Aug 19	151.5 lb	Reasonably Well
14 Aug 19	151.7 lb	Reasonably Well
11 Aug 19	150.4 lb	Reasonably Well
09 Aug 19	151.0 lb	Reasonably Well
08 Aug 19	151.9 lb	Reasonably Well
07 Aug 19	153.0 lb	Reasonably Well
02 Aug 19	151.9 lb	Reasonably Well
01 Aug 19	153.0 lb	Reasonably Well
31 Jul 19	153.2 lb	Reasonably Well
30 Jul 19	153.9 lb	Reasonably Well
29 Jul 19	155.2 lb	Reasonably Well
26 Jul 19	154.5 lb	Reasonably Well
25 Jul 19	155.0 lb	Reasonably Well
24 Jul 19	156.3 lb	Reasonably Well
23 Jul 19	157.6 lb	Reasonably Well
02 May 19	152.8 lb	Reasonably Well
01 May 19	153.2 lb	Reasonably Well
26 Apr 19	151.5 lb	Reasonably Well
25 Apr 19	153.2 lb	Reasonably Well
24 Apr 19	154.1 lb	Reasonably Well
21 Mar 19	155.0 lb	Reasonably Well
02 Mar 19	151.7 lb	Reasonably Well
01 Mar 19	153.2 lb	Reasonably Well
25 Jan 19	153.9 lb	Reasonably Well
17 Nov 18	147.3 lb	Reasonably Well
16 Nov 18	147.5 lb	Reasonably Well
10 Nov 18	146.8 lb	Reasonably Well
09 Nov 18	147.5 lb	Reasonably Well
26 Oct 18	149.3 lb	Reasonably Well
25 Oct 18	149.9 lb	Reasonably Well
21 Oct 18	152.3 lb	Reasonably Well
18 Oct 18	155.0 lb	Reasonably Well
13 Oct 18	151.0 lb	Reasonably Well
07 Oct 18	152.1 lb	Not Applicable