Lovely01's Journal, 06 October 2015

205.0 lb Lost so far: 20.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1735 kcal

Fat: 59.35g | Prot: 75.53g | Carb: 230.96g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar. Lunch: Great Value Enriched White Bread, Banquet Chicken Patty. Dinner: Fried Battered Fish Stick Patty or Fillet. Snacks/Other: Bananas, Coffee with Cream and Sugar, Luzianne Sweetened Iced Tea. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...