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Cheat Day Sunday. I'm too embarrassed to even log what I ate for dinner yesterday, so we'll just call it an EPIC FAIL. Back on track today!!
Diet Calendar Entries for 15 August 2011:
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1455 kcal
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Fat: 31.85g | Prot: 95.15g | Carb: 209.65g.
Breakfast: Yoplait Light Cinnamon Roll, Pear. Lunch: Breakstone's Cottage Doubles, All Natural Honey Mustard, Oscar Mayer Oven Roasted Turkey, Brownberry Healthy Mutli-Grain Bread, Cucumber. Dinner: Kraft Free French, Great Value Low Fat Cottage Cheese, Celery, Cucumber, Deli Style Seasoned Potato Wedges, Lettuce, Beef Bottom Round Steak. Snacks/Other: Drizzled Mini Crisps - S'mores, Gala Apple, Fit & Active Ice Cream Sandwiches. more...
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4531 kcal
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Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Sleeping - 8 hours, Resting - 8 hours and 10 minutes, Desk Work - 7 hours. more...
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 Comments
I think there are several of us in the same boat, only my mess up was days (Fri, Sat, and Sun). Good for you for getting right back on track!
15 Aug 11 by member: kcook323
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This past weekend was bad for a few of us! =) Myself included. Congrats on getting right back on track! Sometimes cheat days are good. LOL....at least that's what I'm telling myself.
15 Aug 11 by member: HerStrawberri
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Thanks guys! I know I can mess up every now and again, but I always feel so darn guilty about it after the fact!
15 Aug 11 by member: amandabeth
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