rmacle's Journal, 04 October 2015

Well I'm starting to think I need to eat even less calories. Ugh

137.7 lb Lost so far: 0.3 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1707 kcal

Fat: 48.81g | Prot: 40.81g | Carb: 162.28g.   Breakfast: Stokes Green Chile Sauce with Pork, Simply Potatoes Diced Potatoes with Onion, Coffee with Cream, Egg. Lunch: Baja Fresh Mexican Grill Tortilla Chips, Wholly Guacamole Classic Guacamole, Oil Popped White Popcorn. Dinner: Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Tastee Choice Shrimp, Pasta & Primavera Style Vegetables Dressed with a Light Tomato & Garlic Sauce, Gin, Margarita, Light Beer. more...

1622 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...