Dogcatcher1's Journal, 07 December 2023

161.0 lb Lost so far: 35.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1037 kcal

Fat: 66.04g | Prot: 41.78g | Carb: 67.90g.   Breakfast: Butter , Home Pride Butter Top Wheat Bread, Great Value Sausage Patty, No Name Thick Sliced Bacon , Fried Egg. Dinner: Beef Lo Mein. Snacks/Other: Turnip. more...

2032 kcal

Activities & Exercise: Washing Dishes - 30 minutes, Driving - 1 hour and 30 minutes, Hanging Laundry - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 9 hours. more...