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I'm going out of town tomorrow to visit family and I am going to try to keep up the Atkins just as long as I can. Even one day will be better than none.
Diet Calendar Entries for 14 August 2011:
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1084 kcal
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Fat: 71.39g | Prot: 88.70g | Carb: 20.30g.
Breakfast: butter, egg, cheddar cheese, cream. Lunch: tomato cream sauce, green beans, chicken breast. Dinner: vinaigrette, salad, ground beef. Snacks/Other: grape tomatoes, eggs. more...
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1713 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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