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23.5% grasa - 37.6% musculo
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160.9 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2015:
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1273 kcal
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Fat: 56.06g | Prot: 128.72g | Carb: 55.34g.
Breakfast: Jorgito Alfajorcitos, Opera Opera, Huevo Duro. Lunch: Clara de Huevo, Pechuga de Pollo. Dinner: Merluza Plancha. more...
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gaining 10.8 lb a week
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EXEQUIEL E.'s weight history
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