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Not quite sure how I didn't gain any weight (instead lost) based on what I ate yesterday...but hey, I'll take it.
Diet Calendar Entry for 26 September 2015:
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1770 kcal
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Fat: 65.50g | Prot: 64.50g | Carb: 239.00g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Lunch: Lay's Lattice Cut Aged Cheddar & Black Pepper. Snacks/Other: Kellogg's Special K Protein Shake - Strawberry. more...
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