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Rough week. Had a catered lunch on Wednesday, then out to dinner with friends Wednesday night. Lovely Chinese restaurant and tried to eat small portions and did not take home any of the leftovers, but still too many calories and carbs. Need to do more walking as well. Oh well, I'm owning up to it...
Diet Calendar Entry for 26 September 2015:
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1543 kcal
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Fat: 50.80g | Prot: 74.03g | Carb: 203.26g.
Breakfast: Banquet Brown 'n Serve Turkey Sausage Links, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Wegmans Fall Harvest Cereal. Lunch: Bruegger's Plain Bagel, Yoplait Greek 100 Whips - Lemon Meringue. Dinner: Great Value Sliced Pickled Beets, Dream Dinners Mashed Potatoes, Dream Dinners Chicken Marsala with Mushrooms. Snacks/Other: salted peanuts lance Salted Peanuts (Lance), Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (4 cookies), Pears. more...
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