vallykat's Journal, 24 September 2015

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Weigh In record (no journal entry) for 24 September 2015

166.8 lb Lost so far: 0 lb. Still to go: 21.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 September 2015:

544 kcal

Fat: 20.32g | Prot: 24.28g | Carb: 70.97g. Lunch: San Francisco Soup Company Mexican Chicken Tortilla Soup (Regular), Tortilla Corn Chips, Corn Tortilla. more...

2195 kcal

Activities & Exercise: Elliptical - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

losing 13.3 lb a week

3 Supporters Support

Comments

Awesome~

24 Sep 15 by member: HCB


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vallykat's Journal, 24 September 2015

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