Weigh In record (no journal entry) for 21 September 2009
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240.3 lb
Lost so far: 109.7 lb.
Still to go: 15.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2009:
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1200 kcal
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Fat: 35.28g | Prot: 80.29g | Carb: 148.03g.
Breakfast: Total 0% Nonfat Greek Strained Yogurt. Lunch: hellmans light mayo, tomato, lettuce, skinless boneless sardines. Dinner: cornstarch, milk, banana, cauli, cabbage, broccoli, green beans, gravy, lamb. more...
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