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Happy weekend everyone. I was able to find some energy it is in vitamins that I got from GNC Women's Ultra Mega Energy & Metabolism vitamins. The first few days I didn't notice a difference, but after I was on them for little over a week, and taking them everyday, I feel my energy coming alive.
I also got Garcinia 4x has anyone taken this? I started on them yesterday, and they seemed to be working, I wasn't hungry until later in the day.
Diet Calendar Entry for 19 September 2015:
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180 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 23.00g.
Breakfast: Equate Ultra Weight Loss Shake - French Vanilla. more...
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 Comments
Garcinia did nothing for me. Your other supplement sounds great and I am glad it seems to be helping you.
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my bff took garcina and honestly I never saw any results on here end and then she quit.. Ive bever personally taken it... like HCB says, the rest sounds awesome.. I love little boost of energy
19 Sep 15 by member: redgirl1974
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I take vitamins pretty much regularly. My energy levels go from nonexistent to meh. I can sleep anywhere, anytime.
19 Sep 15 by member: sambtween
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I never noticed anything with the Garcinia either. I only take a few basic supps. (Calcium, magnesium, D3, Super K) Rest, I get from my food.
19 Sep 15 by member: Raeka8
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I started taking a multi vitamin for "mature" women after I had been on the FODMAP regimen for about six weeks. I felt fatigued and I was having leg cramps. I did a little reading and came to the conclusion that the foods you have to eliminate on FODMAP give you a shortage in the Vitamin B group, and I was going to have to replace those vitamins to properly metabolism energy from food. Within a week of starting the vitamins I felt much better, and I have continued with them.
19 Sep 15 by member: Hermiones Mom
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I have taken the Garcinia from Walmart before and it didn't do anything for me, I got this last bottle from GNC I am hoping their products are more likely to work than those bought from a walmart
19 Sep 15 by member: lynnmead1963
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I don't know what eating plan your on but when I went on LCHF my energy has been really good, I no longer need an afternoon nap.
19 Sep 15 by member: Addie Aline
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