|
Quoting Brittney... "Oops I did it again".
STUPID CARB BINGE last night. Once again, I knew I was doing it and couldn't stop once I got going. I will have to work the rest of the week to pull my sugar numbers back in line.
I am more frustrate with the impact on my diabetes than on my weight.
Y'all do better than me and have a great rest of week and weekend.
Diet Calendar Entry for 17 September 2015:
|
1682 kcal
|
Fat: 89.63g | Prot: 174.04g | Carb: 31.53g.
Lunch: Pao de Queijo, Denny's Sliced Tomatoes (3 Slices), Beets, Cheddar Cheese, Ranch Salad Dressing, Wild Harvest Mixed Greens & Spinach Salad, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Dinner: Roast Beef, Balsamic Vinegar, Cooked Green String Beans (from Fresh). more...
|
|
 Comments
As long as you keep picking yourself up and trying you will eventually get a handle on it. Don't get discouraged just keep plugging along. Have a wonderful weekend and you can do this!!
17 Sep 15 by member: Resyn
|
Today is a new day. Set a goal and stick to your guns. You got this!
17 Sep 15 by member: VixensDemon
|
Yup...it happens but as long as you are aware and not letting it control you, you win!
|
Get Back Up (song by Toby Mac) It's never too late to get back up. so get up you gonna shine again. SMILE
17 Sep 15 by member: maurined
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mattstoc's weight history
|