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Dinner 265 kcal
Diet Calendar Entry for 28 October 2023:
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1531 kcal
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Fat: 43.44g | Prot: 48.71g | Carb: 246.16g.
Breakfast: 디카페인 커피, 우유, 계란후라이, 단감, 감귤, 샤인머스캣, 사과, 아시아 배. Lunch: 보리밥, 농심 신라면 큰컵, 어묵, 총각김치, 멸치볶음. Dinner: 우유, 매일 엔요, 디카페인 커피, 샤인머스캣, 청정원 딸기잼, 알라 크림치즈 플레인, Wasa Multi Grain Crispbread. Snacks/Other: 아시아 배. more...
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 Comments
28 Oct 23 by member: -MorticiaAddams
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Changing to Wasa crisp bread for weight control. 😊🙏
28 Oct 23 by member: hobodon (호주부)
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I used to eat those a lot. They are hard to find here now.
28 Oct 23 by member: -MorticiaAddams
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I bought them from the US on the internet shop. Whole grain bread is very good food, I think.
29 Oct 23 by member: hobodon (호주부)
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