Javadali's Journal, 12 September 2015

Hello all!

Well, here I am again! I was waking up every morning thinking, this is the day I start my new program. That has been for the last six months. I guess you just have to be ready mentally to actually do it. FS.helps me be accountable ... So I am back.

Today I feel focused and ready to start my journey again.

Have a fabulous day FS!

We can do this!

Diet Calendar Entry for 12 September 2015:
1237 kcal Fat: 72.49g | Prot: 46.27g | Carb: 45.31g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Feta Cheese, Lindsay Sliced Black Olives, Egg Omelet or Scrambled Egg with Dark-Green Vegetables. Dinner: Unsalted Butter Stick, Red Table Wine, Extra Virgin Olive Oil, Baked Potato (Peel Eaten), Lettuce Salad with Assorted Vegetables, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). more...

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