Dogcatcher1's Journal, 25 October 2023

158.1 lb Lost so far: 37.9 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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1401 kcal

Fat: 83.54g | Prot: 67.75g | Carb: 92.39g.   Breakfast: Hormel Black Label Maple Bacon, Fried Egg. Dinner: Nestle Vanilla Ice Cream Drumstick, Whole Wheat Bread, Tuna Salad with Egg. Snacks/Other: Hershey's Payday (Snack Size). more...

2017 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Washing Dishes - 30 minutes, Hanging Laundry - 40 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...