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OMG, I thought having the baked almondine fish for lunch would be a sensible choice and would pick up my protein intake at the same time. I had no idea that my lunch would send me over the 1k line.
I didn't even have a dinner roll or dessert.
Excuse me while I bang my head against the wall.
Diet Calendar Entries for 05 September 2015:
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1344 kcal
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Fat: 75.67g | Prot: 72.93g | Carb: 94.62g.
Lunch: Tartar Sauce, Creamed Summer Squash, Cooked Carrots (from Fresh), Luby's Baked Almondine. Dinner: Beef Brisket (Whole, Lean Only). more...
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2563 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour, Shopping - 1 hour, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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