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Nothing like a morning run to work off your frustrations!!
Diet Calendar Entries for 10 August 2011:
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964 kcal
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Fat: 38.85g | Prot: 56.31g | Carb: 109.62g.
Breakfast: banana, strawberries. Dinner: subway buffalo chicken. Snacks/Other: dry roasted peanuts, 90 calorie fiber one brownie. more...
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2837 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
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